Maca is one of nature’s most powerful health-boosting superfoods. This incredible root contains a unique combination of life-sustaining vitamins, trace minerals, amino acids and proteins that support and improve bodies in a multitude of ways.
What is Maca?
Maca is a nutrient-rich plant found high in the Andes Mountains of central Peru. For centuries it has been cultivated to improve health and wellbeing. The Inca Indians were some of the first purveyors of this crop, which they used for culinary, herbal and medicinal purposes. Maca is closely related to the radish but smells like butterscotch and tastes like toasted oats. The bulk of its nutrients are found in the root, which can be ground into medicines or added to foods for flavor and nutrients.
Maca is dense in countless nutrients that bodies need to thrive, many of which are hard to get in a normal diet. It contains a high content of vitamins A, B-complex, C and D, as well as vital minerals such as copper, zinc, sodium, iron, calcium magnesium and potassium. Maca boasts over 10% protein and over 8% fiber, plus 19 amino acids and 20 fatty acids. It’s considered an adaptogen because it improves the body’s functionality to stabilize and resist major upsets from stressors on a physical, mental and emotional level. When taken regularly, these rare adaptogen plants can sustain superior health and wellness beyond traditional supplements, medications and nutrition.
Maca Powder Benefits
One of the earliest uses of Maca powder and one of the greatest Maca powder benefits is its ability to provide intense energy. Once used by warriors before entering battle, this plant is a true energizer in every sense of the word. Maca powder supports improved physical performance, endurance, stamina, strength and muscle-building in athletes and those who lead active lives. It can even provide much-needed energy to people suffering from chronic fatigue.
The benefits of Maca powder also extend to emotional and hormonal health and well-being. Maca powder is known to be a mood-enhancer and can reduce anxiety, depression and mood swings. With specific nutrients that address hormonal imbalances including macamides, Maca powder can elevate mood to prevent reactions to perceived stress and anxiety. These hormone-boosting properties are especially helpful for women suffering from extreme symptoms during menstruation and menopause.
Maca powder is an excellent source of calcium, which supports strong teeth and bones. Studies show it may reduce osteoporosis, a bone degenerative condition. By balancing hormones, Maca powder can improve skin tone, treat acne, reduce skin sensitivity and stimulate hair growth. As an adatopgen, Maca powder helps heal skin and recover from other wounds and conditions quickly.
How to Take Maca Powder
Maca Powder adds a burst of nutrients to a variety of your favorite cool and warm foods and beverages. Maca Powder is a delicious and nutritious addition to salad dressings, sauces, puddings, pie filling and yogurt, among other foods. Add it to smoothies, fruit juices and iced tea for a refreshing way to drink up its nutrients. Do not add Maca powder to extremely hot dishes because it can lose its nutrients. Instead stir in Maca Powder to soups and stews once they have cooled.
Maca Powder Benefits
Maca powder contains a blend of vitamins, minerals, amino acids and fatty acids to support overall good health and wellness
Maca powder provides a natural energy boost, including those with chronic fatigue
Maca powder supports increased performance, stamina and endurance during exercise
Maca powder aids in maintaining mental focus and clarity
Maca powder supports improved memory and cognition
Maca powder elevates mood without pharmaceutical side-effects
Maca powder facilitates relaxation for reduced anxiety and stress
Maca powder contains iron
Maca powder aids in preserving strong teeth, bones and muscles
Maca powder improves skin tone and reduces acne
Maca powder helps natural hair growth
Maca powder has No fillers, No binders, No additives and No artificial ingredients.
INGREDIENTS: Dried pulverized Maca Root Powder (Lepidium Meyenii)
If you are pregnant or breastfeeding you should consult with a doctor before use. If you are on any medications check with your doctor or pharmacist before taking any supplement.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, test, cure or prevent any disease.