If you’re looking for a superfood that will add a little pep into your day – and your life – you’ve come to the right place! Amla is a phenomenal Indian fruit with powerful health benefits ranging from increased energy and a stronger immune system, to younger-looking skin and beautiful, shiny hair. With Amla powder in your diet, you’ll be radiant from the inside to the outside.
What is Amla?
Amla is an ancient Indian superfood fruit from the Phyllanthaceae family of deciduous trees. It is also known as emblic, amalaki or the Indian gooseberry. It has a yellowish green, plum-sized appearance with a unique sweet-meets-sour pungent flavor. It has been used for centuries in Indian Ayurveda medicine to rejuvenate and strengthen the body.
Amla powder has very high and broad antioxidant content, especially Vitamin C. Scientific testing shows that Amla has a wide range of the supercharged antioxidant category known as polyphenols. These include gallic acid, ellagic acid, quercetin, chebulinic acid, chebulagic acid, corilagin, qpigenin, galloyl-glucose, ethyl gallate, luteolin and isostrictiniin. Additionally, Amla is potent in bioactive tannoid principles such as punigluconin, pedunculagin, emblicanin-A and emblicanin-B. All of these are an incredible resource for fighting free radicals that threaten the human body.
Amla powder is also a great natural source of dietary fiber with an ideal ratio of protein, calories and carbohydrates. In addition to Vitamin C, Amla contains Vitamins A, B6 and Thiamin, as well as important minerals like iron, potassium, copper, phosphorus, chromium and manganese.
Amla Powder Health Benefits
Antioxidants are amazing nutrients for healthy bodies for many reasons, which makes Amla powder jam-packed with health benefits. Antioxidants help defend against free radicals that can damage cells. When cells are healthy, bodies can work at their optimal level. When cells undergo oxidative stress from a foreign attack, it can lead to disease, a weakened state and a lowered immune system.
There are also many health benefits related to the great dietary fiber in Amla powder. Fiber helps slow and regulate the digestive tract because it triggers the release of digestive enzymes that break down food and neutralize acidity in the stomach. Additionally, fiber helps weight loss and weight maintenance by keeping the body satiated for longer without consuming extra calories. As a low-sugar fruit, it can increase the metabolism to burn through food before it turns to fat. The build-up of fat produces toxins that slow digestion and contribute to a sluggish, more labored overall state. Vitamin C and other antioxidants help flush out toxins from the body.
The powerful antioxidants and other nutrients found in Amla powder are terrific for skin and hair as well. Hair growth, strength, color and shine benefit from Amla powder when consumed or applied directly to hair roots. Amla powder is often used to discourage hair loss and encourage thicker, more lustrous, hydrated hair due it its potency of carotene, iron and antioxidants.
How to Take Amla Powder
The best way to add the superfood Amla to your diet is with Amla Fruit Powder. The Amla powder can be consumed alone or in a mixture. Amla Powder blends deliciously into smoothies, fruit juices or even a glass of water with a twist of lemon, lime or orange. Or sprinkle it over a fruit cocktail, yogurt or cereal to give your breakfast or snack a nutritional boost. Amla powder is an excellent source of energy, making it a great choice to add to your breakfast or for an afternoon pick-me-up. Begin your Amla powder regimen with a teaspoon of Amla Fruit Powder and increase your dosage as desired. Because Amla powder is used for digestive purposes, experiment with your intake to gauge your individual reaction. As with all superfoods, they work best when combined with a healthy diet, regular exercise and a full night’s sleep.
Amla Powder Benefits
Zokiva Amla powder contains a high potency of a range of antioxidants including vitamin C and polyphenols
Rejuvenates the body and provides sustained energy
Strengthens the body for overall improved health and well-being
Boosts the immune system
Boosts the metabolism
Supports mental and emotional health
Strengthens bones and joints
Contains natural age-defying properties
Refreshes and repairs skin for a younger-looking appearance
Nourishes hair for a natural shine
Reduces dandruff and dry scalp
Strengthens hair roots to prevent hair loss
Has No fillers, No binders, No additives and No artificial ingredients.
If you are pregnant or breastfeeding you should consult with a doctor before use. If you are on any medications check with your doctor or pharmacist before taking any supplement.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, test, cure or prevent any disease.