Alfalfa Leaf Powder
Alfalfa Leaf Powder is a powerhouse of nutrients with purifying and healing effects. As one of the oldest superfoods in the world, Alfalfa Leaf Powder supports a clean system for your optimal health.
What is Alfalfa Leaf Powder
Known as the “father of all foods” in Arabic, Alfalfa is an herb that is as rich in history as it is in nutrients. Many cultures hold the Alfalfa plant in high regard and have used it for medicinal, herbal, culinary and therapeutic purposes. Remnants and mention of Alfalfa date as far back as six thousand years ago in ancient Persia and Turkey. Traditional Chinese and Indian Ayurvedic medicine both make use of Alfalfa, and Native Americans and colonial settlers used it for its various healing and nutritive properties.
Alfalfa has a deep root system that allows it to absorb vast nutrients from the soil. It contains a range of vitamins including the spectrum of B-complex vitamins, as well as A, D, E and K. Alfalfa Leaf Powder also packs in a good amount of protein, amino acids, antioxidants, chlorophyll and essential minerals such as iron, calcium, magnesium, folic acid and potassium.
Benefits of Alfalfa Leaf Powder
Alfalfa Leaf Powder has a host of body purifying, heart-healthy and hormone balancing benefits that support holistic health. Although the sprouts are most commonly eaten as a raw food, Alfalfa Leaf Powder is an excellent way to reap all of the nutritional benefits of Alfalfa without having to keep the fresh spouts on hand. The leaves are particularly packed with phytonutrients and are quite hydrating as well. Alfalfa Leaf Powder also aids in stabilizing alkaline levels in the body.
For digestion, Alfalfa Leaf Powder proves to have a fantastic cleansing effect. Enzymes are required to break down food and move it through the digestive system. Alfalfa contains a number of healthy enzymes to aid this process and ease gastrointestinal distress. It may help loosen stools for more regular bowel movements. Similarly, Alfalfa helps cleanse the urinary tract. It is even known to support normal bladder and prostate function.
How to Take Alfalfa Leaf Powder
Alfalfa Leaf Powder is rather bland to the taste and therefore is easily masked in a number of foods. Treat it like any other vegetable in your diet. Add it to soups, salads, sauces, stews, casseroles, and other dishes to enrich their nutritional content. Alfalfa may be particularly effective when combined with other foods rich in manganese. Alfalfa Leaf Powder will provide the best results when combined with a balanced diet and regular exercise.
Alfalfa Leaf Powder Benefits*