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What is Moringa + How to Take Moringa

What is Moringa

Moringa, or formally called Moringa Oleifera, is one of the most powerful, nutrient-rich plants in the world.  It is bursting with almost 100 different body-craving vitamins, minerals, antioxidants, amino acids, proteins and essential fatty acids.  Moringa is a whole food perfectly balanced with healthy fat, muscle-strengthening proteins, complex carbohydrates and fiber.  Mother Nature’s unique formula offers the body amazing health and wellness benefits including increased energy, better mobility, healthier organs, more vibrant skin and an overall more youthful sense of self, among other fantastic advantages.

Found natively in the tropical and subtropical environments of Africa, Asia and South America, Moringa has sustained and improved health and vitality for centuries.  It has been used for nutritional, medicinal, culinary and therapeutic purposes by local cultures for thousands of years.  Now it’s available across the globe so that everyone can reap the incredible benefits of Moringa.

How to Take Moringa

Zokiva offers the finest Organic Moringa products including Moringa Capsules, Moringa Powder, Moringa Tea and Moringa Oil.  Each of our Moringa products are 100% natural with no fillers, binders or artificial additives. 

How to Take Moringa Capsules:  Much like a multi-vitamin supplement, Moringa Capsules should be taken daily for best results.  Take two capsules with your morning meal and two capsules with your evening meal, along with 1-2 glasses of water.  Moringa has the amazing ability to offer sustained daily energy, while also acting as a sleep aid to calm the body for rest and rejuvenation.  Naturally caffeine-free, Moringa’s powerful blend of nutrients supports both energy and rest.

How to Take Moringa Powder:  Moringa Powder is a terrific way to boost your daily nutrition.  Moringa Powder can be added to a variety of foods that you already eat everyday.  For breakfast, Moringa blends beautifully in smoothies, shakes and fruit juices, or can be stirred into hot oatmeal or cream of wheat or a bowl of cottage cheese.  At lunch, try adding a spoonful of Moringa to your soup or chili or whisk it into your salad dressing.  For dinner, Moringa can be cooked right into any type of sauce or casserole.  Trying to sneak in some extra nutrients in your kids’ dinner?  Try Moringa spaghetti sauce or Moringa sloppy joe’s.  You can even bake with Moringa by adding a teaspoon or two to breads, pizza crust or desserts.

How to Take Moringa Tea:  Moringa Tea offers an almost immediate burst of energy, making it a wonderful way to start your day.  Try replacing your morning coffee or afternoon soda with a cup of Moringa Tea.  Not only will you enjoy the all natural pick-me-up, you’ll also save a ton of calories.  Add your favorite tea toppings to Moringa Tea to spice up the flavor such as cinnamon, honey or milk.

How to Use Moringa Oil:  Pure Moringa Oil is a gift to your skin.  The lightweight oil spreads smoothly over skin and, due to its high oleic acid content, penetrates deeply without leaving skin feeling greasy.  Moringa Oil is known to improve skin quality, tone and texture by healing deeply and encouraging skin cell growth.  It acts as a topical solution for acne, dry skin, burns (including sunburn), cuts and scars. 

Start enjoying the amazing benefits of Moringa today.  Zokiva’s four varieties of Organic Moringa products are just what you need for a boost of all natural energy!

 

If you are pregnant or breastfeeding you should consult with a doctor before use. If you are on any medications check with your doctor or pharmacist before taking any supplement.

These statements have not been evaluated by the FDA. This product is not intended to diagnose, test, cure or prevent any disease.

 

What is Moringa?

Moringa is one of the most nutrient-dense superfoods on Earth.  Naturally found in the hot climates of Africa, Asia and South America, Moringa boasts over 90 bio-nutrients that bodies need for strength, energy, health, wellness and vitality.  Its benefits are seemingly endless, which is why it is often referred to as “The Miracle Tree.” 

For many centuries, African and Asian cultures have relied on Moringa as a full body nutritional and medicinal resource.  The physical, emotional and mental benefits of Moringa are phenomenal, making Moringa a rapidly growing superfood supplement in Western cultures as well.  With twice the protein in yogurt, three times the potassium in bananas, four times the calcium in milk and seven times the Vitamin C of oranges, Moringa beats out many common foods that are our “go-to” sources of nutrition.  With a range of vitamins, minerals, amino acids, antioxidants and anti-inflammatories, Moringa does a body good, better and best. Available in capsules, powder and tea, Moringa is one of the simplest ways to get all-natural plant-based nutrients to improve the entire body. 

So what are the incredible benefits of Moringa?

First, Moringa energizes the body and mind.  Moringa was named one of the best superfoods to re-energize the body by Dr. Oz.  Moringa’s energy base comes from its potent nutrient content.  When our bodies are fueled with the best nutrition on the planet, we can operate at our best.  Plus with blood-oxygenating nutrients like iron, Moringa helps pump energizing blood to our brains for a sharper mental state and better clarity and focus, and every other inch of our bodies to keep a spring in our step and more energy for our daily lives and activities. 

With energy and that unprecedented nutrition comes another wonderful benefit of Moringa: a boosted metabolism.  Fueling our bodies with the vitamins, minerals, protein, fiber and antioxidants that it needs for to function optimally keeps us feeling satisfied without reaching for sugary, fatty foods.  Moringa also revs the metabolism with nutrients like vitamin B and chromium, which help the body digest food properly and break down carbohydrates and fats into energy rather than storing it as fat.  Additionally, with more energy comes more motivation and desire to be active and make healthy lifestyle choices.  The more we move, the more we fat and calories burn immediately, as well as an increased resting metabolic rate. 

Moringa also works to reduce symptoms of several common life-threatening diseases.  With a balance of fat, protein, carbohydrates and fiber, it helps stabilize blood sugar levels, especially in diabetics.  It can also help steady blood pressure levels within a normal range and support healthier blood overall, which reduces risk of heart and stress-related medical conditions.  With over 40 antioxidants, Moringa packs an army of nutrients to protect our cells from free radicals that can cause cancer and helps slow the aging process.  Plus Moringa is potent in many anti-inflammatory nutrients helping reduce risk of inflammation, which causes many diseases.  Moringa offers a boost to the immune system too.  With all that Vitamin C, plus the immune-lifting power of Vitamins A, B, D and E, and elements including zinc and selenium, Moringa strengthens the body’s defense against all sorts of foreign invaders in the form of colds, flues, viruses, infections and bacteria.

Moringa has a host of other benefits as well.  It helps achieve emotional balance through improved nutrition as well as stimulants that trigger calming chemical and hormonal effects. For similar reasons, Moringa can help you realize more restful restorative sleep and is also a fantastic nutrient for refreshing, repairing and invigorating skin and hair.

Taking Moringa is one of the best choices you can make for your health today and for your future.  Judging from the 4,000-year old ancient tradition in its native homelands, Moringa is a powerful tool for health, wellness and longevity that is here to stay.

 

If you are pregnant or breastfeeding you should consult with a doctor before use. If you are on any medications check with your doctor or pharmacist before taking any supplement.

These statements have not been evaluated by the FDA. This product is not intended to diagnose, test, cure or prevent any disease.

 

Beat the Winter Blues with Energy Tea to Boost Your Mood

It’s still winter and for many of us, we are stuck inside with little exposure to sunlight during winter months. Seasonal affective disorder is a mental condition that typically occurs in the winter. It causes depression in about 5% of the population, and can result in milder symptoms like moodiness, lethargy, exhaustion and weight gain in up to 20% of people. Women are significantly more likely to experience seasonal affective disorder than are men.

Like many other mental health issues, the definitive cause of this disorder is unknown, but there are certainly ways to combat and cope with symptoms of the “winter blues,” including finding healthy ways to give yourself a dose of energy. And on a cold winter day, we can’t think of a better idea than a warm cup of energy tea to boost your mood, energy levels and rev up your metabolism.

Wondering where such a phenomenal tea can be found? Right here at Zokiva, of course! Moringa tea is an ancient health remedy that has been used for medicinal and nutritional purposes for centuries in Africa and Asia. Moringa tea comes from the leaves of the Moringa tree, a tropical plant that contains over 90 bio-nutrients, making it one of the healthiest natural sources of nutrition known to humankind.

Because Moringa has so many of the essential vitamins, minerals, antioxidants and amino acids we crave, Moringa fuels the body, offering incredible energy for both routine daily activities and more intense exercise. Believe it or not, Moringa provides all of these benefits without caffeine. Yup, it’s 100% caffeine free. And better yet, it’s an all-natural whole food so our bodies can easily digest and distribute its nutrients, making Moringa tea immediately invigorating.

With great nutrition comes many other benefits, and the benefits of Moringa are multi-faceted. Our brains function better when our bodies are fueled with the proper nutrients required to keep all systems running smoothly. Emotional balance also relies on a healthy dietary intake. In addition to keeping our brains focused and emotions in check, Moringa may stimulate calming hormones that help manage seasonal surges of negative emotions.

Moringa tea is also an incredible weight management tool. We already touched on Moringa for energy and emotional stability, both of which help motivate us to stick to a regular exercise routine. Daily exercise is vital to our health on many levels and is certainly a major factor helping you to lose weight. Moringa also helps us achieve weight management goals by filling our bodies with the “good stuff” like fiber and protein so we feel satiated and our blood sugar levels are stable. This makes us less likely to have the urge to over-indulge and go on unnecessary calorie binges.

And if all of that was not enough, Moringa tea is a delicious, warm beverage that will take the chill out of winter, one sip at a time! Its slight nutty essence will warm you to the core while providing the incredible, all-natural nutrients you need to stay energized and emotionally balanced so that you can be your best self during this season and year round. So put the tea kettle on, and feel good knowing that you’re putting only the purest form of nutrients into your body with Zokiva Moringa tea.

Cheers, to your health and wellness!

 

Benefits of Moringa: The Top 10 Reasons You Should Take Moringa NOW

Imagine a plant so potent it contains more than the daily recommendations of the essential nutrients you need. Imagine a plant so powerful that it can enhance your health and wellness routines and assist in keeping your body in tip-top condition. Imagine a plant that can improve your body on physical, cognitive and emotional levels, all while giving you incredible energy. Now you can stop imagining and start believing. Moringa is the plant that can deliver all of this, and much, much more!

Moringa has been called “The Miracle Tree” because its benefits are seemingly endless. We’re breaking out the top 10 benefits of Moringa to show why you should make Moringa a part of your daily routine right now.

10) Moringa for Energy: Moringa is one of the most wholesome, all-natural sources of sustained energy. And it’s not because it is infused with way too much caffeine. Moringa is naturally caffeine-free, but because it is bursting with the best nutrients available, it effortlessly sustains energy levels from morning to night. So replace those 3 cups of coffee with all-natural Zokiva Moringa tea and you’ll enjoy the immediate benefits of Moringa.

9) Moringa for Stable Blood Sugar Levels: If you’ve ever experienced a blood sugar drop, you know that it affects your entire body and mental state too. Diabetics may be all too familiar with that feeling. Moringa is a superfood with over 90 bio-nutrients that can help us naturally maintain healthy blood sugar levels throughout the day, even if our diet is slightly askew. For those with diabetes or anyone with a busy, hectic life, having a baseline of proper nutrients streaming through our bodies can make a world of difference.

8) Moringa as an Anti-Inflammatory: Inflammation is a natural response in our bodies, but prolonged and intense inflammation can be dangerous and painful. Moringa is a natural anti-inflammatory because, in addition to containing a range of free-radical fighting antioxidants, it also hosts numerous anti-inflammatory compounds that can prevent swelling and ease pain.

7) Moringa for Restful Sleep: Aren’t we all so much happier when we feel rested? Moringa is a natural sleep-aid that not only produces calming effects, but also helps us achieve longer, more restful sleep. Moringa contains all eight essential amino acids, which stimulate sleep-inducing hormones. Rest assured, Moringa is better than any chemically generated sleeping pill.

6) Moringa for Better Exercising: Nutrition and exercise go hand-in-hand. We need energy for physical activity and when our bodies are filled with great nutrition, we can workout harder with better results. As one of the most antioxidant-rich foods on the planet, Moringa not only helps provide that nutrition base we need to exercise, but it also helps retain muscle density and reduces inflammation by combating free radicals. Additionally, Moringa helps repair the body after exercise, reducing recovery times significantly.

5) Moringa for Emotional Wellbeing: We can all attest, when our emotions are in check, we are more productive and focused people. For some, achieving emotional balance is harder than improving physical health because it is much more subjective. While we each must reflect, reduce stress and make positive lifestyle choices for the sake of our emotional health, we can prime our bodies for balance. Proper nutrition and energy from natural sources like Moringa can set the stage for improved emotional wellbeing.

4) Moringa for Mental Focus and Clarity: Like our emotions, our brains need ideal nutrition to transmit messages throughout our bodies. When we lack good nutrition and adequate water intake, our energy levels are low and our minds can become sluggish. Moringa gives the brain some pep by providing a nutritious, raw superfood supplement that complements a healthy, clean diet. Antioxidants, amino acids, omega-3s and Vitamin E are among the best brain food ingredients and Moringa is saturated with all of them.

3) Moringa for Healthy Blood Pressure Levels: Improved blood health is one of the major benefits of Moringa. Blood is essential for carrying nutrients and oxygen around our bodies and eliminating toxins. When blood pressure rises due to negative reactions to stress, plaque-clogged arteries or elevated blood sugar levels, heart disease can occur. Moringa can help keep blood pressure levels within a normal, healthy range.

2) Moringa for Weight-Loss: Unnecessary excess calories often pop into our diets when we do not feel satiated by the foods we consume. But when our bodies feel satisfied from proper nutrition and great-tasting, natural foods, we tend to not overeat. And most studies show, the bottom line to weight loss is balancing the calories you take in versus the calories you burn off. Moringa can help reduce overall caloric intake by sustaining fullness through superior nutrients, helping you stay fuller longer and avoid overeating. Plus, more energy means a more active metabolism and more potential for physical activity to burn calories the all-natural way.

1) Moringa for Anti-Aging: Perhaps the holy grail of Moringa benefits is anti-aging. Antioxidants reduce the effects of damaging free radicals within our bodies and on our skin. Anti-aging strategies begin from the inside out, so ensuring our physical condition is strong will also help us look and feel younger. A daily regimen of Zokiva Moringa capsules can set you on the path to vitality and a longer, healthier life.