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What is Chamomile Tea + How to Drink Chamomile Tea

What is Chamomile Tea

Chamomile Tea is among the most classic teas in the world.  Its even, subtle flavor is pleasing to most palates and dates back to ancient Greek and Roman empires.  Chamomile Tea comes from the daisy family of plant species.  It contains a number of antioxidants and essential oils that give it antimicrobial and nutritive properties. 

Chamomile Tea is a soothing, healing, therapeutic and naturally decaffeinated herbal tea.  It is used for many medicinal purposes and is most common for aiding the digestive system and calming the body.  Plus, with powerful antioxidants, Chamomile Tea boosts the immune system to maintain the integrity of bodily cells and supports smoother, vibrant, younger-looking skin.

As a sleep aid, Chamomile Tea lures the body into a calmer state as it pacifies the nervous system.  When the nervous system is not on high alert, stress and anxiety can melt away and allow Chamomile Tea drinkers to enter a more restful place for relaxation and sleep.  The same is true of other stress-induced bodily reactions like severe headaches and muscle tension. 

For digestion, Chamomile Tea works to ease the digestive tract for normal digestive functions.  With essential oils and other gently calming nutrients, Chamomile Tea rebalances the gut and helps reduce indigestion and cramping.  The warmth of a hot cup of Chamomile Tea also helps settle the stomach.

How to Drink Chamomile Tea

Chamomile Tea is a time-tested tea tradition.  Enjoyed across the globe by royalty and regular folks alike, this tea is a classic, through and through.  It is typically served hot as a morning, afternoon, nighttime or anytime beverage. 

Zokiva’s Chamomile Tea is one of the newest additions to our herbal tea collection.  We offer only 100% pure Chamomile to treat you to its maximum nutritional benefits.  To prepare your tea, steep one bag of tea in 8 oz. of hot water for approximately 10 minutes.  

Enjoy Chamomile Tea in a variety of ways, including traditionally with a lemon slice, milk, sugar or honey.  For a twist, try Chamomile Tea with different fruit options, such as a sweet or tart apple wedge, orange slice or a few berries.  While some people enjoy Chamomile Tea without any added sweetness, you can also play around with your sweeteners.  For example, maple syrup, truvia or a drop of juice are innovative ways to sweeten your favorite cup of tea.


If you are pregnant or breastfeeding, you should consult with a doctor before use. If you are on any medications check with your doctor or pharmacist before taking any supplement.

These statements have not been evaluated by the FDA. This product is not intended to diagnose, test, cure or prevent any disease.