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Combat Holiday Habits with Beet Root Powder

Adding Beet Root Powder to your diet this holiday season may be a terrific step towards improved health. That’s because Beet Root Powder contains a wealth of nutrients with tremendous benefits for your entire body, including many advantages that combat unhealthy holiday habits like overindulging, lack of motivation to exercise and the toll that all of that takes on your organs.

Beet Root Powder is chock full of many essential nutrients including folate, manganese, potassium, copper, magnesium, phosphorus, Vitamin C, iron and Vitamin B6. Plus it contains organic compounds such as carotenoids, antioxidant compounds like flavonoids anthocyanins, and a range of amino acids. Beet Root Powder is high in fiber and contains special phyto nutrients called betalains, particularly betanin and vulgaxanthin that have both anti-swelling and antioxidant properties.

All of these nutrients are fantastic for the entire body and especially combating holiday habits that tend to get us in trouble this time of year. Overindulging is one of the biggest issues among many of us who enjoy the tastes of the holiday season. Between delicious meats, rich side dishes and decadent desserts, it’s hard to resist.

One of the best ways to avoid overeating is to prioritize nutritious foods first. When you fill up with wholesome nutrients and good sources of fiber like those from Beet Root Powder, your body feels satisfied, fulfilled and is better able to resist unhealthy temptations. That’s not to say you shouldn’t eat healthy portions of holiday meals, but you’ll be less likely to overdo it, resist cravings and eat until satiated when you have a superfood like Beet Root Powder on your side. Plus, Beet Root Powder is low in calories and has almost no fat and it helps regulate digestion to keep those holiday meals moving through your digestive tract.

And what about exercise? There’s something about the cooler weather, heavy meals and getting out of our normal routines that makes exercising seem so unappealing. Beet Root Powder is rich in iron that helps oxygenate your blood. This will keep you energized and motivated to exercise throughout the holiday season and increase your stamina when you work out. Exercise at this time of year helps maintain a healthy BMI (even if you indulge), supports full body health and maintains important feel good brain chemicals that may drop during periods of darker, colder weather when we spend less time in the sun.

Speaking of mental health, all that iron and other fantastic nutrients in Beet Root Powder that helps pump blood through the body is perking up your mental state to help you become more focused and engaged during this joyous season and keeping your heart healthy too. Beet Root Powder is known to reduce blood pressure and cholesterol levels within normal limits, which is important when holiday eating and holiday stress are known to have extreme effects this time of year.

Last, but certainly not least, Beet Root Powder helps support your best holiday body by helping you cleanse your system. The indulgent diet, the late nights, the travel and the stress of the holidays all build up in your body and may leave a “residue.” Thanks to betalains, Beet Root Powder supports natural liver functions to aid in body purification processes.

Happy Holidays!! Wish you much health and vitality this season and always!


If you are pregnant or breastfeeding you should consult with a doctor before use. If you are on any medications check with your doctor or pharmacist before taking any supplement.

These statements have not been evaluated by the FDA. This product is not intended to diagnose, test, cure or prevent any disease.


What is Beet Root Powder

Beet Root Powder is a ground version of beets, a root vegetable in the Chenopodiaceous family. This superfood has health benefits of magnificent proportions. First cultivated in the Mediterranean over 4,000 years ago, beets are now found all over the world. And we’re thrilled to bring them to your kitchen in the form of Beet Root Powder.

Beet Root Powder contains a wealth of nutrition including Vitamins A, B-6, C and folate, as well as many valuable minerals such as calcium, iron, nitrate, potassium, copper, magnesium and others. Plus Beet Root Powder boasts other powerful phyto-nutrients such as carotenoids, glycine, lutein, betaine, flavenoids and anthocyanins. With few calories, zero fat, high fiber and a couple of grams of protein, Beet Root Powder is a terrific addition to your healthy diet.

Beet Root Powder has long been touted for its heart health and athletic-boosting benefits. Thanks to its high fiber and betaine content, Beet Root Powder is known to reduce cholesterol and triglyceride levels, lower blood pressure and support blood vessels and capillaries, all of which helps prevent heart disease.

Additionally, it offers an exceptional energy boost to increase athletic endurance, stamina and performance due to its balance of carbohydrates that fuel the metabolism. Nitrate found in Beet Root Powder also increases oxygen uptake by astonishing amounts, which supports athleticism and increased alertness.

Beet Root Powder is helpful at reducing internal swelling because it contains so many terrific antioxidants and phyto-nutrients that squash harmful build-up in the body. This supports better mobility, less incidence of disease and increased cognition.  Beet Root Powder also aids in decreasing swelling and irritation in the digestive tract, much of which can be attributed to its high fiber content.

Furthermore, Beet Root Powder is excellent for respiratory conditions including asthma as it helps to improve and protect lung function. Packed with antioxidants and beta-carotene, Beet Root Powder supports a healthy immune system, reduces bacterial and viral and fungal infections and increases white blood cells. These benefits are especially helpful for respiration and to avoid disease in the lungs.

Beet Root Powder is also used for a variety of other ailments and illnesses. With lots of Vitamin A and beta-carotene, it boosts eye health to reduce risk of cataracts and macular degeneration. The B vitamins including B-6 and folate help prevent birth defects when consumed by pregnant women. Beet Root Powder is also a common aphrodisiac.

If you’re looking to add a full body health supplement to your diet, give Zokiva’s Beet Root Powder a try!


If you are pregnant or breastfeeding you should consult with a doctor before use. If you are on any medications check with your doctor or pharmacist before taking any supplement.

These statements have not been evaluated by the FDA. This product is not intended to diagnose, test, cure or prevent any disease.