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Chamomile Tea is one of the most popular types of tea on Earth. It’s been consumed for thousands of years and offers a range of tremendous health benefits. With a subtly sweet and sunny apple flavor, Chamomile Tea is easy to sip and fantastic for the entire body.
Today we’re sharing 8 interesting facts about Chamomile Tea.
Fact #1: Chamomile is a flower in the aster and daisy family. It is the national flower of Russia.
Fact #2: Chamomile Tea has incredible healing properties, thanks to its potency of antioxidants. It has 28 terpenoids and 36 flavonoids, as well as bioactive compounds including courmarins and mucilage. Chamomile Tea is also an antifungal, anti-ulcer, astringent, and anti-swelling agent.
Fact #3: There are two types of Chamomile, German and Roman (or English). German Chamomile is more widely used across the globe and was once used to make beer. Roman Chamomile is sometimes used as a yellow dye.
Fact #4: Chamomile Tea can help you sleep better because it is a mild tranquilizer and has a sedative effect on the brain. It works best when taken approximately 30 minutes before bedtime.
Fact #5: Chamomile Tea works wonders on many skin conditions including cuts and scrapes, rashes, burns, acne and dark circles under the eyes. The healing properties plus its ability to tighten and lighten skin make it an excellent choice in your beauty regimen.
Fact #6: The reason Chamomile Tea aids digestion is because it contains a compound called bisabolol. It soothes and relaxes the muscular lining of the intestines. For the same reason it helps ease menstrual cramps.
Fact #7: Inhaling the steam from Chamomile Tea can open the sinuses and reduce symptoms of common allergies that cause congestion.
Fact #8: Thanks to its remarkable antibacterial properties, drinking two or more cups of Chamomile Tea daily can reduce your likelihood of catching a cough or cold.
Cheers to your health and wellbeing!
If you are pregnant or breastfeeding you should consult with a doctor before use. If you are on any medications check with your doctor or pharmacist before taking any supplement.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, test, cure or prevent any disease.
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