The New Year is off to a great start. Hooray! You’re committed to getting healthy and making changes that will support sustainable habits for your health and well-being. Applause…applause…applause!
Zokiva is thrilled to be part of your health journey and today we’re sharing the benefits of Black Cumin Oil that can boost your health goals in many ways.
Check out these 6 awesome benefits of Black Cumin Oil that can help you have an even healthier 2019:
#1: Relieves Achy Joints
If you suffer from occasional to severe arthritis, Black Cumin Oil may help relieve your pain. Thanks to a host of powerful phyto-nutrients, this amazing oil decreases swelling that leads to stiffness and discomfort.
#2: Reduces Allergy Symptoms
Allergies are often a mystery but managing symptoms is the key to surviving them. Black Cumin Oil is known to temper common seasonal allergy symptoms such as congestion, sneezing and itchiness. Much like its arthritis-supporting properties, this is thanks to its ability to quickly reduce the swelling reaction.
#3: Supports Weight Management
Studies show that incorporating Black Cumin Oil in your diet regularly can support your weight loss goals. While it isn’t a magic weight loss supplement (nothing is!), Black Cumin Oil works to decrease internal swelling and heal the gut, both of which support your ability to lose weight or maintain a healthy weight.
#4: Heals Skin
Black Cumin Oil is rich in skin-loving nutrients that not only improve surface layers, but deeply penetrate to work through chronic skin conditions such as eczema, psoriasis, and acne. When applied topically, Black Cumin Oil helps relieve redness, itchiness, cracking, and roughness associated with these conditions, as well as revitalize the appearance of skin.
#5: Promotes Healthy Digestion
With anti-fungal and anti-yeast properties, Black Cumin Oil works to protect the digestive tract and reduce common symptoms like bloating, diarrhea, and gas. This is perhaps because it restricts gastric acids from being released into the intestines and helps maintain the integrity of the protective mucus lining.
#6: Manages Blood Sugar, Blood Pressure and Cholesterol Levels
For diabetics, glucose levels and heart health are extremely important. Black Cumin Oil shows promising results in managing healthy blood sugar levels and cholesterol levels within normal limits among diabetics. Additionally, it may relax the walls of blood vessels which helps improve blood pressure levels within normal limits.