Found high in the Andes Mountains of Peru, Maca Root Powder is a hidden gem with many health and vitality benefits for women. It is bursting with vitamins and minerals that help with a range of women’s health issues including sustained energy and hormonal balance. Today we’re sharing five benefits of Maca Root Powder for women’s health.
Maca Root Powder is known for helping sustain energy and curb fatigue. Because it contains an abundance of nutrients including the spectrum of B-vitamins and minerals such as iron, magnesium and calcium that helps the body absorb other nutrients, Maca Root Powder supplies the body with what it needs to go above and beyond. When bodies are filled with the right nutritional sources like Maca Root Powder, energy is sustained throughout the day. Maca has shown to be more constructive in sustaining energy than caffeinated coffee and tea.
2) Hormone Balance
Hormones are a function of the endocrine system and, like protein, hormones are made up of amino acids. Maca Root Powder contains many amino acids that help create and regulate hormones. As women journey through each stage of life their hormones continuously shift. Especially during transitional times this can cause a variety of complications ranging from acne-prone skin to emotional instability. Maca Root Powder can help temper the harsh effects of hormones for women.
Because of its impact on hormones, Maca Root Powder can improve fertility for some women. Maca Root Powder may help stimulate and regulate ovulation to increase a woman’s chance of getting pregnant during child-bearing years. Also, Maca Root Powder often increases libido, perhaps because it provides more energy, stamina and increased blood flow.
4) Mood Enhancement
Studies have shown that Maca Root Powder is a great natural mood enhancer that helps reduce depression, anxiety and stress. This is partially due to its vast nutrients that help energize the body. With more energy comes greater focus, clarity, motivation and the ability to remain calm in stressful situations, thereby quashing some negative emotional setbacks. Also, by balancing hormones, Maca Root Powder aids in reducing the impact that hormones have on mood.
5) Age-Defying Skin
Maca Root Powder also helps women achieve beautiful skin. Since it contains antioxidants and many other phyto-nutrient compounds, it helps trigger rapid cell renewal so skin looks younger and fresher. With less hormonal fluctuations, skin tends to be less volatile. Plus, increased blood flow keeps skin looking fuller and less subject to fine lines and wrinkles.
Maca Root Powder is an excellent superfood supplement for women of all ages. Find your best health with this simple addition to your health regimen.
If you are pregnant or breastfeeding, you should consult with a doctor before use. If you are on any medications check with your doctor or pharmacist before taking any supplement.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, test, cure or prevent any disease.