Hibiscus Tea has long been used for medicinal purposes. It has a range of benefits including improving heart health. Delicious, sweet and tart, Hibiscus Tea is a wonderful way to keep blood pressure, cholesterol and good circulation under control. Chock full of antioxidants, Hibiscus Tea is an easy addition to your daily diet that will not only help your heart, but also leave you satisfied and your tastebuds delighted. Only 2 to 3 cups a day of Hibiscus Tea can make a huge difference in your health.
About Hibiscus Tea
The beautiful hibiscus flower used for health purposes is formally called sabdariffa. It originated in Africa but can now be found worldwide. The central red cup portion of the hibiscus flower, the calyx, is dried and made into a tisane. This is what we call Hibiscus Tea.
Hibiscus Tea for Blood Pressure
Heart health is intertwined with many aspects of your health but it is highly correlated to blood pressure. High blood pressure, also known as hypertension, may lead to a variety of cardiovascular problems including heart disease, heart attack and stroke. According to the CDC, approximately 29% of people in the U.S. suffer from hypertension.
Studies show that Hibiscus Tea is so effective at lowering blood pressure within a normal range that it rivals the leading prescription medications for hypertension. In fact, the American Heart Association even touts the benefits of Hibiscus Tea as a natural way to lower high blood pressure. Diabetics are even more at risk of hypertension and research indicates is a terrific resource to keep blood pressure stable for those with diabetes.
Hibiscus Tea for Cholesterol and Circulation
Cholesterol is another important factor when it comes to heart health. Hibiscus Tea has been found to lower blood viscosity which in turn affects cholesterol and circulation. While more research must be done, some experts believe that Hibiscus Tea can help lower the cholesterol that causes artery clogging plaque. When blood cannot flow freely, risk of serious complications may occur. Thinner blood with less cholesterol improves circulation and keeps arteries passable.
Why Hibiscus Tea is Effective for Hearth Health
Hibiscus Tea contains powerful antioxidants including vitamins, flavonoids and anthocyanins that help reduce internal swelling and protect and defend cells throughout the body. This is one reason why experts believe Hibiscus Tea is great for heart health. The more antioxidants we consume, the better chance we have for healthy cells, blood and cardiovascular health.
Hibiscus Tea also contains phyto-chemicals that work as antibacterial and antifungal agents. These help keep our insides clean and flush out toxins that can bog down the system. Hibiscus Tea is also used as a natural laxative to calm the digestive tract for easier waste elimination, may support a reduction in degenerative brain diseases and has shown positive results for respiratory conditions.
If you are pregnant or breastfeeding, consult with a doctor before use. If you are on any medications check with your doctor or pharmacist before taking any supplement.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, test, cure or prevent any disease.