Most herbal teas have health benefits but few are as powerful as Ashwagandha Tea. This ancient Ayurvedic medicinal root is so potent with body-craving nutrients, it raises your health to a higher plain. For this reason Ashwagandha Tea, which is sometimes called India Ginseng, is known as an adaptogen and has many health benefits. Today we’re sharing 10 health benefits of Ashwagandha Tea.
1 – Boosts Immunity
Ashwagandha Tea is bursting with nutrients that support healthy bodies. In fact, when health is compromised by common pathogens or even free radicals that can cause cellular mutations to spread into disease, Ashwagandha Tea can help reduce the damage, attack the culprit and work to heal cells at their core. Additionally, Ashwagandha Tea assists in increasing white and red blood cell counts to better defend against disease. This strengthens the entire immune system for better overall function.
2 – Supports the Heart
Ashwagandha Tea is a fantastic heart-complimenting beverage. It is chock full of antioxidants and calms the body, both of which strengthen heart muscles. Plus, Ashwagandha Tea is known to lower bad cholesterol levels within a normal range, keeping the cardiovascular system on track.
3 – Reduces Swelling
Over time internal swelling can build up and lead to disease. Ashwagandha Tea aids in keeping this type of swelling in check to reduce accumulation and reduce risk of serious complications with age. This also means that Ashwagandha Tea is terrific for soothing arthritis pain.
4 – Relieves Stress
Ashwagandha Tea has a calming effect on the entire body. This not only helps reduce stress on an emotional and mental level, it also soothes and relaxes muscles and organs so they can heal and rejuvenate.
5 – Aids in Managing Diabetes
Ashwagandha Tea helps stabilize blood sugar levels in people suffering from diabetes or who may be pre-diabetic. Managing symptoms including maintaining an ideal blood glucose range is essential to those with diabetes.
6 – Enhances the Mood
Ashwagandha Tea is a great pick-me-up drink for when you’re feeling down. Studies show it can support treatment for depression or be a natural therapeutic mood enhancer.
7 – Reenergizes the Body
This amazing tea has hemo-poetic properties too that boost red and white blood cell counts and increase blood production. With more blood flow, the brain, heart and every area of the body receives more oxygen and more nutrients. This invigorating effect offers extra energy.
8 – Defies the Aging Process
Antioxidants are the key to slowing the aging process. With an abundance of antioxidants, Ashwagandha Tea helps slow the hands of time, at least when it comes to the toll time takes on the body. In addition to internal aging, it can reduce the signs of aging on skin by smoothing fine lines and wrinkles and revitalizing the moisture and texture of skin.
9 – Improves Memory
Between the antioxidants, anti-swelling and more blood flow, Ashwagandha Tea supports improved memory. It even shows promise in reducing cognitive degeneration associated with natural aging.
10 – Prevents Infection with Antibacterial Properties
Internally and externally, Ashwagandha Tea can help reduce risk of infection with its supreme antibacterial properties. This natural cleansing agent works in every area of the body from the gut to skin wounds.
We hope you enjoy these and many other health benefits of Ashwagandha Tea!
If you are pregnant or breastfeeding, consult with a doctor before use. If you are on any medications check with your doctor or pharmacist before taking any supplement.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, test, cure or prevent any disease.